What hypopressives have taught me

I list the biggest lessions I’ve learnt from hypopressives. Both practicing them in a personal level, but also coaching this technique to other women.

Annika Pulli 28/10/2022 Annika Pulli 28/10/2022

Do hypopressives work?

Do hypopressives work for prolapse, incontinence, avulsion, bowel symptoms, pelvic pain or diastasis recti? The short answer is - YES! And it takes about 4 weeks to notice improvements.