Do hypopressives work?

Do hypopressives work for prolapse, incontinence, avulsion, bowel symptoms, pelvic pain or diastasis recti? The short answer is - YES! And it takes about 4 weeks to notice improvements.

Annika Pulli 07/04/2022 Annika Pulli 07/04/2022

What are hypopressives and how can can they help my pelvic floor?

The fail safe advice for women when dealing with pelvic floor symptoms - and even in the absence of any - is to do daily pelvic floor exercises. We know they are important and studies have shown they can improve symptoms, especially incontinence or leaking. But what if they aren’t improving what you are going through?